Feel the difference, see the difference
classical pilates
with masterful instruction
Relax, unwind and get in amazing shape
Personalized Instruction
You will notice the changes in your body doing authentic Pilates. Each movement is specific with clear cueing and hands on guidance, when needed. Correct form is a priority and because we stop and adjust even the tiniest movement, you will feel each exercise deeply. Whether working together in a Private session, a Duet, or Trio, you will get the maximum benefit from each exercise.
With expert guidance, you'll achieve greater awareness, mobility and flexibility, along with a supple spine. You'll find you can suddenly do things you never could before. You'll feel lighter and free of pain and you'll be moving with ease.
Whether we're working to achieve your fitness goals, reduction of pain, or improve an injury, you'll experience the transformative power of Classical Pilates when we tailor it specifically to your unique needs, skill level and goals.
Move Freely
Unparalleled Results
Michelle is a miracle worker!!! I have suffered from chronic low back pain for over a decade and have seen several doctors, PT's, chiropractors, and personal trainers and NO ONE has been able to figure out the cause of my pain, let alone teach me how to prevent the pain from starting in the first place. Within the first two minutes of our introduction session, Michelle was able to pinpoint the root cause of my pain and we got to working on addressing it. Within a few sessions, my pain was gone. It's been several months, and the pain is STILL gone. Michelle has changed my life, not to mention my body... I'm losing inches, my stomach has flatten, my muscles are toning and most importantly...I can move my body without fear of injury.
Michelle's attention to detail and eagle eye on form has made the world of difference. She knows her stuff and I feel so lucky I get to work with her. Not to mention, she's hilarious and super fun to be around. Book your session(s) with Michelle, you won't regret it.
Jennie W.
★★★★★
